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cheeses
Paneer Cheese
250g, 500g Diced, 1kg
A fresh cheese , non melting great in cooking with a mild and creamy taste with a very slight tangy flavour.
Typical Value per 100gm
Energy = 1390 kj 332 kcal
Fat = 27.9g of which saturates 16.2g
Carbohydrates = 1.9g of which sugars 1.9g
Fibre = 0.05g
Protein = 23.2g
Salt = 0.0g
Calcium = 140mg
Paneer Cheese
250g, 500g Diced, 1kg
A fresh cheese , non melting great in cooking with a mild and creamy taste with a very slight tangy flavour.
Typical Value per 100gm
Energy = 1390 kj 332 kcal
Fat = 27.9g of which saturates 16.2g
Carbohydrates = 1.9g of which sugars 1.9g
Fibre = 0.05g
Protein = 23.2g
Salt = 0.0g
Calcium = 140mg
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